Where Pilates And Wellness Meets Inclusion
Why Us?
Movement in Color re-imagines Pilates as a space where every body belongs.
For too long, Pilates spaces have centered a narrow vision of who gets to be seen, celebrated, and strong. We believe real strength, beauty, and power come in every shade, every size, every age, and every story — and it’s time the Pilates world reflected that.
We celebrate every body — every shape, every age, every story. Black and Brown bodies, curvy bodies, bigger bodies, aging bodies, and every body moving through life’s seasons — all are welcome here.
Pilates is for every person, every background, every journey.
Rooted in the original spirit of Pilates — created by Joseph Pilates as a method of resilience, rehabilitation, and strength — and honouring the legacy of trailblazers like Kathy Stanford Grant, Movement in Color reclaims Pilates as a tool for self-celebration, empowerment, and freedom.
Real inclusion isn’t just words — it’s the energy you feel here.
Welcome home. Welcome to Movement in Color.
What To Expect?
At Movement in Color, you’ll find inclusive, empowering Pilates and wellness that meets you exactly where you are.
Expect:
Thoughtful, personalized guidance
A welcoming, affirming space
Movement designed for real bodies — every shape, every shade, every story
Whether you're new to Pilates or returning to your practice, every session is crafted to honor your body and your journey.
We focus on:
Functional strength
Mindful, intentional movement
Deep core connection — all through an inclusive lens
Come as you are.
Leave feeling stronger, seen, and supported.
“Pilates is for every body — every age, every size, every story. When we open the space for all bodies to move, we create a community built on strength, belonging, and possibility.”
— Nicole McFarlane, Movement In Color